Therapy Bundle Packages
At Centered Therapy & Wellness, we are pleased to offer Bundle Packages for clients who would like to invest in therapy ahead of time at a discounted rate. These packages are designed to provide focused, intentional support around specific concerns and life experiences.
Bundle packages are offered at a reduced rate and are not billed through insurance. We currently offer three bundle options and hope to expand these offerings in the future.
If you’re interested in getting started, please use the form below. We will schedule a brief consultation call to ensure the bundle is a good fit and thoughtfully match you with a clinician who offers these services.
Let us be a supportive presence as you move forward on your journey.
Pre-Commitment Bundle
6 Sessions | $600The Pre-Commitment Bundle is designed for couples seeking a safe, supportive space to strengthen their relationship, improve communication, and build long-term skills for connection and collaboration.
We begin with a comprehensive intake session focused on individual family histories and the story of your relationship. This session explores personality traits, strengths, and potential areas for growth. Throughout the bundle, couples are provided with guided conversations, personality inventories, and at-home prompts to practice and reinforce skills introduced in session.
The remaining sessions focus on:
Communication and conflict
Purpose and shared values
Navigating stressors together
Coregulation and connection
Creating a shared roadmap for the future
This bundle concludes with a collaborative plan designed to support the next phase of your life together.
Strengthening Connection Through Fertility Challenges
6 Sessions | $600This bundle is designed for couples navigating the emotional and relational challenges of infertility, trying to conceive, or growing their family. Therapy offers a supportive space to process stress, grief, uncertainty, and the impact fertility challenges can have on connection and communication.
The goals of this bundle include supporting emotional well-being, strengthening communication, developing coping strategies for setbacks, and fostering teamwork and alignment throughout the process.
Sessions focus on:
Building a safe and supportive foundation
Communication under stress
Coping with grief and uncertainty
Rebuilding intimacy and connection
Aligning hopes, values, and decisions
Integration and future planning
This bundle includes six one-hour sessions with one of our clinicians.
How to Support Your Highly Sensitive Child
6 Sessions | $600This bundle is designed for parents who want to better understand and support a highly sensitive child and their big emotions. The focus is on helping parents build confidence, tools, and insight so they can partner alongside their child in a supportive and effective way.
Sessions cover:
Six individualized sessions focused on supporting parents of children or teens with big emotions.
Psychoeducation on emotional development, regulation skills and what “big feelings” really means.
Personalized strategies tailored to your family.
Guidance to strengthen connection with your child.
A judgment-free space to ask questions, explore concerns, and learn at your own pace.
This bundle is specifically for parents. Sessions are parent-focused, with guidance and assignments designed to be practiced at home with your child or children.